inner connection – Page 11 – Find Your Middle Ground

by Val T Boyko October 7, 2014 23

* Everything is Passing

As I stood outside in the misty dawn at Kripalu I noticed the emerging colors of Fall and the ghostlyContinue Reading

by Val T Boyko October 1, 2014 16

It is taking me some time to fully transition into being home. Stepping out of my daily routine and intoContinue Reading

by Val T Boyko September 28, 2014 23

I thought I needed to disconnect. To let go. Gosh – that sounds pretty earnest, doesn’t it. I realizeContinue Reading

by Val T Boyko September 19, 2014 15

From September 19th – September 28th I will be at Kripalu for the next module of my YTT 500 yogaContinue Reading

by Val T Boyko September 15, 2014 14

I am deeply moved by these words of Wu Hsin which I came across at Superaalifragilistic. “Dismount the pendulumContinue Reading

by Val T Boyko September 12, 2014 13

~ Find your Middle Ground Embrace this mindful moment beyond good sense ~

by Val T Boyko September 10, 2014 2

Originally posted on Spirit Lights The Way:
Ego hangs on tight Preferring known to unknown How boring is that? Resist hanging on Attachments…

by Val T Boyko September 8, 2014 26

People around me are starting to ask questions about ego, what it means and how it has an impact onContinue Reading

by Val T Boyko September 4, 2014 16

This is one of my favorite poems from Ihsan over at iiThinks. This is taken from his book “Finally BackContinue Reading

by Val T Boyko August 31, 2014 11

“We have forgotten what rocks, plants and animals know. We have forgotten how to be – to be still, toContinue Reading

by Val T Boyko August 28, 2014 47

On Tuesday I had a stressful day. A dip in the highs and lows of life day. It wasn’t surprising.Continue Reading

by Val T Boyko August 27, 2014 24

Sometimes the best ideas come to me just before I wake up in the morning. This morning I decided IContinue Reading