“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”
When we are able to step back and notice our thoughts, beliefs, judgments, its good to know that we are on our spiritual journey.
After all, for so many years we believed that these thoughts were our truth and who we were.
Today is a great day to remind ourselves:
We are not our thinking.
We are so much more than this.
We are the witness on a path of compassion and kindness for ourselves and others.
May you find peace beyond your thoughts today.