Gratitude – Page 2 – Find Your Middle Ground

by Val T Boyko May 11, 2020 20

Gratitude, Grace and Celebration

I shared these words from Danna Faulds in yoga class today. Her work feels even more powerful for these times.Continue Reading

by Val T Boyko December 23, 2019 32

This is a timely re-post for the Holidays. Whenever you see twinkle lights, let your joy in that moment comeContinue Reading

by Val T Boyko November 3, 2019 33

Inspiration is always worth repeating and sharing. I hope you enjoy this one. “Joy is what happens to us whenContinue Reading

by Val T Boyko November 21, 2018 49

~ Feel like a stranger Living in a foreign land Miss my family ~ Childhood memories From a different timeContinue Reading

by Val T Boyko February 18, 2018 68

I am delighted to share my one thousandth post with you. Gosh, how time flies when you are doing somethingContinue Reading

by Val T Boyko November 23, 2017 54

Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading

by Val T Boyko September 28, 2017 35

~ Joy lies in your heart Let it grow and transform you Find Your Middle Ground ~ Joy and gratitudeContinue Reading

by Val T Boyko March 29, 2017 57

~ What joy to be here No matter what the season Find your Middle Ground ~ This photo makes myContinue Reading

by Val T Boyko November 11, 2016 34

~ Savor this moment Take some time to feel the good Feel it like the sun ~ If youContinue Reading

by Val T Boyko September 3, 2016 45

No matter what has happened before Your past experience has brought you to this moment. Let this awareness fill yourContinue Reading

by Val T Boyko August 14, 2016 31

Three dogs and wife with happy hearts Return of the pack leader from family visit Greetings of wagging tails andContinue Reading

by Val T Boyko November 25, 2015 44

~ Pause to consider Not just today but all days As a precious gift ~ Shift your perspective Unlock theContinue Reading