experience the middle ground – Page 21

by Val T Boyko September 3, 2014 31

* Breathing to Let Go

Every inhale brings in new life, nourishment and energy. Every exhale is a release and letting go. Our breath reflectsContinue Reading

by Val T Boyko September 2, 2014 33

Do you know how are you breathing right now? Take a moment and simply notice your breath. Perhaps place yourContinue Reading

by Val T Boyko August 31, 2014 11

“We have forgotten what rocks, plants and animals know. We have forgotten how to be – to be still, toContinue Reading

by Val T Boyko August 28, 2014 47

On Tuesday I had a stressful day. A dip in the highs and lows of life day. It wasn’t surprising.Continue Reading

by Val T Boyko August 27, 2014 24

Sometimes the best ideas come to me just before I wake up in the morning. This morning I decided IContinue Reading

by Val T Boyko August 25, 2014 18

In the highs and lows of life let yourself be. Let yourself be Be what? The being that you areContinue Reading

by Val T Boyko August 23, 2014 24

Find your Middle Ground the sacred space within you let this peace ignite

by Val T Boyko August 22, 2014 4

Originally posted on Known is a drop, Unknown is an Ocean:
Maybe You Are Searching Among The Branches, For What Only Appears In The Roots… ~ Rumi

by Val T Boyko August 22, 2014 30

I am inspired this morning by a post from Ivon over at Teacher as Transformer. He talks about working inContinue Reading

by Val T Boyko August 21, 2014 1

Delighted to share this Alan Watts video and story from Eve at Children of Light! In the complexities of life,Continue Reading

by Val T Boyko August 19, 2014 39

Every human being has needs. It is part of the human condition. We were born with them and will goContinue Reading

by Val T Boyko August 14, 2014 16

When our hearts are guarded to protect ourselves from an other person or a situation that is challenging, we cannotContinue Reading