experience the middle ground – Page 21

by Val T Boyko September 17, 2014 15

* Life is Like … the sky

When we look at the sky we see clouds and blue spaciousness. Sometimes there is no blue, but there isContinue Reading

by Val T Boyko September 14, 2014 16

I love the snippets of wisdom from Eckhart Tolle that come into my inbox every week. “To love isContinue Reading

by Val T Boyko September 12, 2014 13

~ Find your Middle Ground Embrace this mindful moment beyond good sense ~

by Val T Boyko September 3, 2014 31

Every inhale brings in new life, nourishment and energy. Every exhale is a release and letting go. Our breath reflectsContinue Reading

by Val T Boyko September 2, 2014 33

Do you know how are you breathing right now? Take a moment and simply notice your breath. Perhaps place yourContinue Reading

by Val T Boyko August 31, 2014 11

“We have forgotten what rocks, plants and animals know. We have forgotten how to be – to be still, toContinue Reading

by Val T Boyko August 28, 2014 47

On Tuesday I had a stressful day. A dip in the highs and lows of life day. It wasn’t surprising.Continue Reading

by Val T Boyko August 27, 2014 24

Sometimes the best ideas come to me just before I wake up in the morning. This morning I decided IContinue Reading

by Val T Boyko August 25, 2014 18

In the highs and lows of life let yourself be. Let yourself be Be what? The being that you areContinue Reading

by Val T Boyko August 23, 2014 24

Find your Middle Ground the sacred space within you let this peace ignite

by Val T Boyko August 22, 2014 4

Originally posted on Known is a drop, Unknown is an Ocean:
Maybe You Are Searching Among The Branches, For What Only Appears In The Roots… ~ Rumi

by Val T Boyko August 22, 2014 30

I am inspired this morning by a post from Ivon over at Teacher as Transformer. He talks about working inContinue Reading