consciousness – Page 6 – Find Your Middle Ground

by Val T Boyko September 17, 2014 15

* Life is Like … the sky

When we look at the sky we see clouds and blue spaciousness. Sometimes there is no blue, but there isContinue Reading

by Val T Boyko September 12, 2014 13

~ Find your Middle Ground Embrace this mindful moment beyond good sense ~

by Val T Boyko September 8, 2014 26

People around me are starting to ask questions about ego, what it means and how it has an impact onContinue Reading

by Val T Boyko August 27, 2014 24

Sometimes the best ideas come to me just before I wake up in the morning. This morning I decided IContinue Reading

by Val T Boyko August 15, 2014 19

As I look forward to teaching tomorrow morning, I recalled an inspiring quote from Michael Stone. This is the yogaContinue Reading

by Val T Boyko August 14, 2014 16

When our hearts are guarded to protect ourselves from an other person or a situation that is challenging, we cannotContinue Reading

by Val T Boyko July 30, 2014

“When I’m out there on the ocean floating on my board, alone with the wind and the sky I’m excruciatinglyContinue Reading

by Val T Boyko July 25, 2014 21

One day on vacation in Italy things didn’t go as planned. It wasn’t the morning of the flat tire …Continue Reading

by Val T Boyko July 22, 2014 22

Forests, tress and finding ourselves are themes that keep calling for my attention. The redwoods in California have a soulfulContinue Reading

by Val T Boyko July 10, 2014 7

“What if our religion was each other If our practice was our life If prayer, our words. What if theContinue Reading

by Val T Boyko July 6, 2014 18

The world we live in is one of energy and elements. In this world everything is neutral. It is ourContinue Reading

by Val T Boyko June 4, 2014 21

I am touched and inspired by the Andrew Solomon TedMed talk that Louise at Dare Boldly shared over here. AlthoughContinue Reading