Self Discovery – Page 13 – Find Your Middle Ground

by Val T Boyko November 27, 2020 14

What is the Purpose of Meditation?

I enjoy dipping into the words of the great sages, usually at bedtime. Right now, “I Am That” – TalksContinue Reading

by Val T Boyko November 11, 2020 39

I have been thinking about ego this week and how it shows up in our lives. When the mind cannotContinue Reading

by Val T Boyko November 8, 2020 47

I came across this poem from Portia Nelson and wanted to share it with you today. It’s a perfect exampleContinue Reading

by Val T Boyko October 30, 2020 36

Wisdom from Adyashanti worth repeating. Written before 2016. “In no way can I deny the insanity of the human condition.Continue Reading

by Val T Boyko October 25, 2020 33

Those of us who see ourselves on a journey of self realization or spirituality, have a sense of awakening. But anContinue Reading

by Val T Boyko October 18, 2020 44

“To attach oneself to a guru, an avatar, one religion, one creed, is to see the stars only. To putContinue Reading

by Val T Boyko September 26, 2020 24

Photo by SplitShire on Pexels.com Most of us spend our time and energy trying to transform our experience of life.Continue Reading

by Val T Boyko September 13, 2020 25

Photo by Matheus Bertelli on Pexels.com Are you dealing with constant tension in your body? … Have you considered thatContinue Reading

by Val T Boyko August 28, 2020 19

The obstacle you are facing is a special gift It is there to bring clarity and new understanding InsteadContinue Reading

by Val T Boyko August 24, 2020 20

~ Step out of the past Let go of struggle stories Find truth in the now ~ I feelContinue Reading

by Val T Boyko August 13, 2020 27

Many of us are using this time to create space and de-clutter our work and home environments. Over the pastContinue Reading

by Val T Boyko August 9, 2020 29

This is a (provocative) post for women, mothers, sisters and wives. What if this is the time to let ourContinue Reading