* Soft Landings
May this day be one of soft landings and moving with ease. Many of us have much to do, andContinue Reading
May this day be one of soft landings and moving with ease. Many of us have much to do, andContinue Reading
I am heading back to Kripalu today for the last module in my YTT500 hours yoga teacher certification. Last timeContinue Reading
This story about a man, his family, a rabbi and a goat caught my attention in Judith Lasater’s foundationalContinue Reading
No pun intended here 😉 just some morning musings… There is an old saying, “It takes one to know one.”Continue Reading
When life unravels Breathe deeply Find your Middle Ground Be kind The yarn of your life Will be reunited andContinue Reading
Originally posted on Mindfulbalance:
If one only wished to be happy, this could be easily accomplished; but we wish to…
~ Find your Middle Ground in this one precious moment timeless peace of mind ~
❤ MUAH ❤ Show a little love today 🙂
Here. Right here, right now, bring your mind to this place and time. Invite it, even if it resists, toContinue Reading
Moods arise from fear So be kind Focus on the good in others It isn’t about you or me ItsContinue Reading
Originally posted on Find Your Middle Ground:
Are you tired of all the drama and want it to end? Most of us get…
I have a white board full of short inspirations and reminders that work well for me at work and inContinue Reading
