becoming unravelled

When life unravels

Breathe deeply

Find your Middle Ground

Be kind

The yarn of your life

Will be reunited and retold


About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

14 comments on “When Life Unravels

  1. It is true and amazing that when life unravels, when everything is coming at you at once, that to stop and simply breathe – even though there appears to be no time to do that – is not only helpful, but the only thing that provides comfort.


    • Thank you so much for sharing here Elizabeth. When we let ourselves be in this moment … no matter how hard it may feel … we open up an inner presence of healing and love. So comforting and healing ❤️

      Liked by 1 person

  2. I love the picture Val. Its good to know we can heal and that our yarn of life can be united. Very clever post.

    Liked by 1 person

  3. Fuzzy Wuzzy was a Bear.
    Fuzzy Wuzzy lost an ear.

    When we’re coming undone ~> B~R~E~A~T~H~E!

    Thanks for the humorous reminder, Val.

    Liked by 1 person

  4. Life goes on Fuzzy!


  5. In the Stillness of Willow Hill

    Hmmm….just like your adorable little stuffed kitty, unraveling may be just what we need to clearly see what’s inside.


  6. Love the metaphor Val. 🙂


  7. Beautiful and meaningful picture…kindness heals! Thank you Val ♥


  8. Carrie Cannady

    Healing…by any other name. Lovely, Val. Thank you. 🙂


  9. Lovely post….a gentle reminder

    Liked by 1 person

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