* Haiku – beyond fear
~ Be the one who sees that Living is beyond fear Find Your Middle Ground ~ If you are newContinue Reading
Inspiring words and ideas to feel your mind, body and spirit
~ Be the one who sees that Living is beyond fear Find Your Middle Ground ~ If you are newContinue Reading
Breathe well and you will find your Middle Ground. I love to breathe! Its what attracted me to yoga andContinue Reading
I heard an audio recording of Adyashanti some time ago and transcribed parts of his message that really resonated withContinue Reading
Today, let Rumi’s words and these images settle into your consciousness and bring you peace. “Don’t you know yet? ItContinue Reading
No matter what has happened before Your past experience has brought you to this moment. Let this awareness fill yourContinue Reading
Can you simply relax and allow this moment to be? Can you let go of evaluation and judgment, and simplyContinue Reading
When we truly love someone, it isn’t because of their looks, personality, how they behave, or their values. It isn’tContinue Reading
Today I want to share this extract from the PBS stream of Stephen Hawking’s “Genius”. “Given the right environment andContinue Reading
“We feel conflict. The conflict we feel is not a problem. It is a messenger. We do not need help;Continue Reading
“You know, in Jamaica, when we make dreadlocks in our hair, we keep twisting and twisting, but in the beginningContinue Reading
~ The heart yearns for peace How much can I give this world? My infinite love ~ These words cameContinue Reading
Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading
