* Nature’s Rhythms
“There is both in Nature and in ourselves, an indissoluble unity of body, mind and spirit. Within this unity, however,Continue Reading
Category: Inspirations
Inspiring words and ideas to feel your mind, body and spirit
Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness Spirituality Steps on the Journey
* Inspiration – Lighthouse
“I am not a library, I am a lighthouse. You have to attune yourself to my vibration. Don’t bother studyingContinue Reading
Connection Consciousness Inspirations middle ground Mindfulness New Perspectives Self Discovery Steps on the Journey
* Come to Our Senses
“Hands grasp, but also give. Mouth tastes, but also speaks. Nose breathes, but also smells. Eyes see, but alsoContinue Reading
* Inspiration – Love and Wisdom
“Sometimes I feel I am everything, I call that Love. Sometimes I feel I am nothing, I call that Wisdom.Continue Reading
* Haiku – discover peace
To discover peace There is no path to travel Or mat to roll out ~ Pause in this moment BreatheContinue Reading
Compassion Connection Consciousness Inner Wisdom Inspirations Love middle ground Mindfulness Purpose of Life Spirituality
* Inspiration – Ground of Being
May this Danna Fauld’s poem fill you with strength and inspiration. “We come from stronger stuff than feelings” 💛 RememberContinue Reading
Emotional Intelligence Inspirations middle ground Mindfulness Practical Tips Self Discovery Steps on the Journey Yoga
James Nestor’s Breath Techniques
If you like rhythm, then try 4,8,8, letting go breath. Make it a habit and see the difference over time.💤💤💤Continue Reading
* Stressed For the Holidays
Want more stress in your life? These are my lucky 13 tips guaranteed to make you stressed out and miserableContinue Reading
Inspirations middle ground Mindfulness New Perspectives Self Discovery Spirituality Steps on the Journey
* Inspiration – Quiet Reflection
Part of our spiritual growth is coming to a place of contentment and surety. Yet when we are so sureContinue Reading
Connection Consciousness Inspirations middle ground Mindfulness Peace of mind Practical Tips Self Discovery Steps on the Journey
Inspiration – Letting Go of the Past
“Nothing ever happened in the past that can prevent you from being present now.” ~ Eckhart Tolle Such aContinue Reading
* Inspiration – Like a Giant Tree
“Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest likeContinue Reading
Connection Consciousness Inner Wisdom Inspirations middle ground Purpose of Life Self Discovery Spirituality Steps on the Journey
* You are a Drop
“You are a drop: Divine being is the ocean. While you still live, hold steadily before you the vision ofContinue Reading
Find Your Middle Ground 