“There is both in Nature and in ourselves, an indissoluble unity of body, mind and spirit. Within this unity, however, there is always the ceaseless interplay of Yin and Yang and the constant flow of the Five Elements in everything that we find around us. Both patterns exist together in Nature and are there for us to observe.
There is no mystery in this. When we watch the evening tide come in, we sometimes look at the shimmering brilliance of wave after wave tumbling in to the shore (yang energy) and at other times we are hypnotized by the gradual rise of the swell (yin energy). Both aspects are there together within the one moment, and a thousand other aspects if we could really see the full beauty of Nature’s rhythms.”
I was entranced by this paragraph in Professor J R Worsley’s primer on Classical Five Element Acupuncture. I have regular acupuncture sessions with fellow yogi Kyle Williams in Media. Thank you Kyle for lending me the book to help me understand the Five Elements and the Officials in Acupuncture.
It has inspired me to learn more, and to explore the natural balance of Yin and Yang and the movement of energy through the body in the practice of Yoga…
Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛