Haiku – shadow and light
~ Are you drawn to light? Or the intriguing shadows? Balance comes with both ~ I love going to ChanticleerContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
~ Are you drawn to light? Or the intriguing shadows? Balance comes with both ~ I love going to ChanticleerContinue Reading
I am so excited to offer this special workshop offering via Zoom! Join me and a group of like mindedContinue Reading
“Our planet will be saved by women not men. Men think they can solve their problems through violence. Jesus, GandhiContinue Reading
~ Without testing life We cannot prove anything. Reach to new limits ~ Live beyond the knowing Wonder at theContinue Reading
We live in an active, alert and agitated Yang dominated world. I’ve been noticing how people respond differently to thisContinue Reading
I took this photo yesterday morning after breakfast, as Don was enjoying his coffee along with birdsong, rustles of theContinue Reading
I am back from nine days of Yin Yoga teacher training and retreat at my beloved Kripalu Center for Yoga and Health. ItContinue Reading
“The way of the universe is a symbiotic flow. As one part pulls, another part pushes. A part thatContinue Reading
“There is both in Nature and in ourselves, an indissoluble unity of body, mind and spirit. Within this unity, however,Continue Reading