We live in an active, alert and agitated Yang dominated world. I’ve been noticing how people respond differently to this in WordPress.
The Yang aspects of ourselves want to acknowledge and state our position in order to lead or enlighten others. The Yin or feminine aspects of ourselves seek to understand and bring support and help.
Today, we need less charismatic leadership with an authoritarian fix-it attitude, and more understanding and compassion to bring us together in a harmony rather than conflict.
I’m not talking politics… but notice how this fits in so beautifully with the Tao philosophy and the wisdom of the Dalai Lama.
When you consider writing your next post, take a moment to pause and reflect on whether this will add to the Yang aspect of the world, or support the Yin. Will it bring us to more understanding and sense of balance?
We can all make a difference by choosing our response in relationship to others and these times.
This weekend I am teaching the first module of a Yin Yoga Teachers Training program at Good Karma Yoga and Barre in Media. Just as in the world, I believe we need from Yin in our yoga practice and teaching.
May we all find inner harmony and bring more Yin into the world.
Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛