Find Your Middle Ground

Tag: Mindful Balance

  • ⛄️ January Community News ⛄️

    ⛄️ January Community News ⛄️

    Thank you for being part of our Middle Ground Community as we begin the new year together! This is the perfect time to recommit to your practice – whether its yoga, meditation or simply stepping away from busy life and taking time to Find Your Middle Ground. Please join me via Zoom for a Winter…

  • 🌲 December Yoga with Val 🌲

    🌲 December Yoga with Val 🌲

    Thank you for being part of our Middle Ground Community in 2022!  The Holidays are just beginning, and I wanted to let you know that December yoga is on sale for Monthly Members!  I will be in Scotland from December 1st – 12th. If you would like to donate for the month, then please discount your…

  • Haiku – devises

    ~ Find your Middle Ground Switch off all your devises Come home to yourself ~ I wrote this haiku a while ago and it hit home. It was definitely a message for me to listen to. This is such a simple and practical idea, but putting down our devises isn’t so easy. I have been…

  • More Yin and Less Yang

    We live in an active, alert and agitated Yang dominated world. I’ve been noticing how people respond differently to this in WordPress. The Yang aspects of ourselves want to acknowledge and state our position in order to lead or enlighten others. The Yin or feminine aspects of ourselves seek to understand and bring support and…

  • The right attitude

    Originally posted on Mindfulbalance: This is the real secret of life   to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play Alan Watts photo vatobob