Consciousness – Page 22 – Find Your Middle Ground

by Val T Boyko September 17, 2018 36

Life is Like … Yoga

This is a repost for all my yoga friends out there. Enjoy! In my years of practicing and teaching yogaContinue Reading

by Val T Boyko September 10, 2018 30

“When we look deeply into a sheet of paper, we see that it’s full of everything in the cosmos: theContinue Reading

by Val T Boyko September 4, 2018 27

Whatever comes, do not push away; whatever goes, do not grieve. Everything appears just like clouds floating by; they justContinue Reading

by Val T Boyko August 31, 2018 36

“We must live in the now to follow the path to enlightenment. In the lower realms of the mind,Continue Reading

by Val T Boyko August 16, 2018 15

This is a re-blog. May we all continue find truth and inspire each other through connection. Namaste ~ Find yourContinue Reading

by Val T Boyko August 8, 2018 40

For today and every day. “Be gentle with yourself. Be kind to yourself. You may not be perfect, but youContinue Reading

by Val T Boyko July 30, 2018 14

“If you consider the ego to be your personal problem, that’s just more ego.” ~ Eckhart Tolle Smiling …. AfterContinue Reading

by Val T Boyko July 24, 2018 26

Obstacles are the stepping stones of life. To a younger mind, most obstacles are seen as problems that prevent usContinue Reading

by Val T Boyko July 23, 2018 20

As this new day dawns, greet it with curiosity. Being curious slows us down and wakes us up from numbing habits.Continue Reading

by Val T Boyko July 10, 2018 12

The other day, I came across the expression “boomerang thoughts”. It made me pause and wonder… So often we forgetContinue Reading

by Val T Boyko July 7, 2018 20

~ Save your sneaker soles When life begins to wear thin Find your Soul Ground ~ Instead of running. Slow down.Continue Reading

by Val T Boyko June 9, 2018 13

To appreciate space, sometimes we must recognize what life is like without it. Instead of rushing headlong through your dayContinue Reading