Connection – Page 81 – Find Your Middle Ground

by Val T Boyko January 9, 2014 0

* Joy is Big!

This is a wonderful inspiration for connecting with our joy – and to relish when we are on one ofContinue Reading

by Val T Boyko January 8, 2014 1

I woke up this morning with these words … again. “Life is a series of highs and lows Be gratefulContinue Reading

by Val T Boyko January 1, 2014 2

One of the things I love most to do is to compile music for my yoga classes. This is theContinue Reading

by Val T Boyko December 29, 2013 4

I’m in an Eckhart Tolle kind of mood today. At least in this present moment 😉 Enjoy! Wishing you aContinue Reading

by Val T Boyko December 27, 2013 13

Boosting your Karma is a choice. As you move towards the New Year and new possibilities, why not choose kindnessContinue Reading

by Val T Boyko December 17, 2013 8

Thank you Amy for sharing this inspiring quote today from Rachel Naomi Remen. “The most basic and powerful way to connectContinue Reading

by Val T Boyko December 8, 2013 19

I can recall so clearly what happens when I am triggered. It still surprises me when I am, but IContinue Reading

by Val T Boyko December 3, 2013 25

Most of us are familiar with the Serenity Prayer. It’s moving and inspiring. “God grant me serenity to accept theContinue Reading

by Val T Boyko November 25, 2013 25

One of the biggest stress makers during the Holidays is when you spend an extended length of time with yourContinue Reading

by Val T Boyko November 24, 2013 5

“The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror,Continue Reading

by Val T Boyko November 18, 2013 2

I’m just back from 10 days of yoga training and retreat at Kripalu Health and Yoga center. It is trulyContinue Reading

by Val T Boyko November 8, 2013 6

Where do you find direction towards that place of contentment, peace of mind and connection? Your Middle Ground? The firstContinue Reading