Connection – Page 81 – Find Your Middle Ground

by Val T Boyko February 7, 2014 0

*Connected Once more

Here in the icy suburbs of Philadelphia, there have been major power outages with trees and limbs down. Our powerContinue Reading

by Val T Boyko February 2, 2014 2

This is not a post advocating Scottish Nationalism …. Its about inner freedom. Perhaps something even more elusive! I’ve readContinue Reading

by Val T Boyko February 1, 2014 2

“No relationship can thrive without the sense of spaciousness that comes with stillness. Meditate or spend silent time in natureContinue Reading

by Val T Boyko January 26, 2014 4

What is life all about? … This is such a refreshing and practical approach by Nicholas Vesey author of “Developing Consciousness.Continue Reading

by Val T Boyko January 22, 2014 0

I have just returned from 10 wonderful days of teacher training at Kripalu. I came home with a cold (likeContinue Reading

by Val T Boyko January 9, 2014 0

This is a wonderful inspiration for connecting with our joy – and to relish when we are on one ofContinue Reading

by Val T Boyko January 8, 2014 1

I woke up this morning with these words … again. “Life is a series of highs and lows Be gratefulContinue Reading

by Val T Boyko January 1, 2014 2

One of the things I love most to do is to compile music for my yoga classes. This is theContinue Reading

by Val T Boyko December 29, 2013 4

I’m in an Eckhart Tolle kind of mood today. At least in this present moment 😉 Enjoy! Wishing you aContinue Reading

by Val T Boyko December 27, 2013 13

Boosting your Karma is a choice. As you move towards the New Year and new possibilities, why not choose kindnessContinue Reading

by Val T Boyko December 17, 2013 8

Thank you Amy for sharing this inspiring quote today from Rachel Naomi Remen. “The most basic and powerful way to connectContinue Reading

by Val T Boyko December 8, 2013 19

I can recall so clearly what happens when I am triggered. It still surprises me when I am, but IContinue Reading