* Haiku – dog love
~ Dog sitting pretty waiting for that special treat Love is food is love ~ Contented puppy every need isContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Soothing Words for Every Day
There are words that I say every day as I guide my yoga peeps into Savasana. Savasana or corpse pose,Continue Reading
* This Path we are on
“This path doesn’t always hug the ridge tops; it often falls into deep canyons, sometimes moves along the waterways, acrossContinue Reading
* Before We Can Unlearn
Originally posted on Radiating Blossom ~ Flowers & Words:
So far it’s the physical world that we speak of: the red Frisbee, the sweet blackberry,…
* Haiku – connection
Knowledge – 28” x 22” – © Lana Grant.You can find her work here ~ Find your Middle Ground knowingContinue Reading
* Behind Every Label …
Behind every label is … A need to resolve complexity A drive to know and understand An impulse to feelContinue Reading
* Existence – Alan Watts Inspiration
Are you ready for some wonderful images and radical insights from Alan Watts? I really enjoy his mind opening perspectives!Continue Reading
* Hush
Love this poem by Norton Juster posted by David over at Live and Learn. Take a moment to pause andContinue Reading
* Today’s Quote – Rumi’s Fire
Great reminder for today .. and everyday to set life on fire.
* Everything is Passing
As I stood outside in the misty dawn at Kripalu I noticed the emerging colors of Fall and the ghostlyContinue Reading
* Life is Like … a chunk of cheddar cheese
Life is like … a chunk of cheddar cheese It is magnificent and remarkable! Yep – I love it that much ❤Continue Reading
Connection Inspirations middle ground New Perspectives Self Discovery Spirituality Steps on the Journey Yoga
* Insights from my Kripalu YTT 500 Teacher Training – Mod 4
When I was at Kripalu last week I met amazing teachers from the world of physical therapy, structural therapy and nursing, asContinue Reading
Find Your Middle Ground 