Inspirations middle ground Mindfulness Spirituality

Haiku – embrace this moment

 

still dog
~
Embrace this moment
There is nowhere else to be
Find your Middle Ground
~

Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking time to pause.

When we are mindful of the present moment and simply allow it to be, we open a door to our natural state of being – accepting, loving, peaceful, kind and content. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing next.
Too much doing and thinking disconnects us from our sense of “being”and who we really are.

I write about finding this place of connection, contentment and peace in the highs and lows of life. I call it our Middle Ground.

Unknown's avatar

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

31 comments on “Haiku – embrace this moment

  1. Sue Dreamwalker's avatar

    Thank you Val for sharing your Middle Ground of Peace with us here my friend.. When ever I visit here, I am always within the centre of that Peacefulness you create so perfectly with your words of wisdom..
    Love and Blessings
    Sue ❤ 🙂 xxx

    Liked by 1 person

  2. universalkindnessmusingsbytara's avatar

    Hear hear! Metta blessings to you Val, and all. Tara

    Liked by 1 person

  3. aawwa's avatar

    I just finished writing up my “to do” list before reading your post. It was a good reminder thanks Val 🙂

    Liked by 1 person

  4. Nikki's avatar

    Simply great

    Liked by 1 person

  5. Jill Weatherholt's avatar

    I need to use my pause button more often. Thanks for the reminder, Val. ❤

    Liked by 2 people

  6. smilecalm's avatar

    given me a great
    big hug 🙂

    Liked by 1 person

  7. Dudhwa Tiger Reserve's avatar

    Love and Blessings…Just great..I need to utilize my delay catch all the more frequently…

    Liked by 1 person

  8. AmyRose🌹's avatar

    When I deliberately connect to Mother in the Now and am mindful of my breath, yes this state is possible. Thank you, Val, for reaffirming the Truth. 🌸

    Liked by 1 person

  9. Tiny's avatar

    “There is nowhere else to be” – I love that simple truth ❤

    Liked by 1 person

  10. anotherday2paradise's avatar

    We live in such a crazy world, Val. Your final sentence is such great advice as to how we can deal with the craziness around us. xx

    Liked by 1 person

  11. ladyfi's avatar

    Wonderful words!

    Liked by 1 person

  12. Pingback: Finding my Quiet | Alaskan Blueberry

  13. Cristina's avatar

    Awesome! 🙂

    Like

  14. Angela Umphers Rueger's avatar

    Middle Ground is the best place to be.

    Like

  15. MFrederick's avatar

    Good morning, Val.
    I just found your blog about 25-30 minutes ago. I’ve read a few posts and I wanted to say thank you. Your posts give off a natural, distinct aura of love and sincerity. Absolutely beautiful. I look forward to your future posts and I am sure I’ll talk to you again soon.

    Much Love –
    Matthew Frederick.

    Liked by 1 person

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