~
Find your middle ground
Let moments of mindfulness
Blossom and flourish
~
Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking time to pause.
When we are mindful of the present moment and simply allow it to be, we open a door to our natural state of being – accepting, loving, peaceful, kind and content. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing next.
Too much doing and thinking disconnects us from our sense of “being”and who we really are.
I write about finding this place of connection, contentment and peace in the highs and lows of life. I call it our Middle Ground.
To now.
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And now 🙏
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Namaste Val!
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Namaste dear Irene 💛
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Living in presence solves many problem! Thanks Val 💕
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Thank you Karen. Keep blossoming 💛🌸💛
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Beautiful Val!
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Thank you Wendell 💛
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a wonderful, healing
floral essence, Val
on my having
a cold day 🙂
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Feel better David. Sending warmth and light your way ☀️💛🌼
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Yes 🙏🏼💞
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💕🌸
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Thank you Val – thank you x
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Hugs to you Julie 🌸
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Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing nex
Guilty.
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No judgment. Its a tough world out there David 💛
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Yep. It is Val, it is.
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So beautiful!
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Thank you Fiona 💕
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Wise words, Val. I’m having a relaxing day today. Tomorrow might be different, but I’m enjoying today. 🙂 xx
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Thank you Sylvia. Keep living in the moment my friend 💛
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Will do. 😘
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Yes! I am consumed with thinking at the moment. I realize I must get back to ‘being.’ Thanks, Val, you always hit the mark for me! ❤
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Oh dear. I’ve been “there” the last two weeks. Doing and doing. And doing more. Only today I’ve been able to get back to being…and will try my best to stay there by letting moments of mindfulness flourish 🌸🌻
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I do love your awareness of being off balance … and how you take time to find your way back. Enjoy the time to unwind, reflect and create – just for you 💛
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This is so lovely! Being aware of the present moment is what it’s all about, I think it’s quite a skill to have.
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Thank you April 💛
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