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* The Precious Life in You

by Val Boyko
Comments 27

daisy on dashboardToday

Take a moment to pause

To listen to the quietness,

Breathe into your very being.

Accept this moment fully.

 

Be a witness to your self

Realize you are not your thoughts and feelings

Embrace your imperfect humanity

Accepting whatever comes up.

 

This is your life energy

Let it flow through you.

Opening, nourishing and releasing

Whatever you have been holding on to.

Surrender and let go.

Embrace this precious life in you … and in others.

 

Namaste

27 comments on “* The Precious Life in You”

  1. Jill Weatherholt
    June 3, 2016

    Lovely thoughts, Val…thank you.

    Liked by 1 person

    Reply
  2. Kate Crimmins
    June 3, 2016

    Why is it so hard to do this? Sounds so simple.

    Liked by 2 people

    Reply
  3. nrhatch
    June 3, 2016

    Yes! Relax and just be.

    Like

    Reply
  4. Sue Dreamwalker
    June 3, 2016

    Val I breathed in so so deep, and was so so refreshed by your words .. And I let out my breath real slow.. as I emptied that which I was holding on to..

    Love to you my sister, I needed that today 🙂 ❤

    Liked by 1 person

    Reply
  5. Hariod Brawn
    June 3, 2016

    Life gives love from and to itself, and love is eternal. Love is all that matters. H ❤

    Liked by 1 person

    Reply
  6. MK
    June 3, 2016

    Perfectly gentle, gently perfect. Thanks Val.

    Liked by 1 person

    Reply
  7. Barb
    June 3, 2016

    I do not relax enough so I value these calming, gentle thoughts Val.

    Liked by 1 person

    Reply
  8. David Kanigan
    June 3, 2016

    Now, yes, right now.

    Liked by 1 person

    Reply
  9. Eliza Waters
    June 3, 2016

    Oh, yes, just what I needed: a nice, little guided meditation to quiet me down. Thanks, Val. 🙂 ❤

    Liked by 1 person

    Reply
  10. Tiny
    June 3, 2016

    Very beautiful, Val! All of it inspiring advice 🙂

    Liked by 1 person

    Reply
  11. Ann Koplow
    June 4, 2016

    Thanks for the precious life in this post, Val. ❤

    Liked by 1 person

    Reply
  12. smilecalm
    June 4, 2016

    i feel encouraged
    to take the time 🙂

    Liked by 1 person

    Reply
  13. Carol Ferenc
    June 4, 2016

    Accept this moment fully . . . simply lovely, Val.

    Liked by 1 person

    Reply
  14. IreneDesign2011
    June 5, 2016

    Very beautiful and encouraging Val 😀

    Liked by 1 person

    Reply
  15. lorriebowden
    June 5, 2016

    The beauty washes over me, Val! Namaste ❤

    Liked by 1 person

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