mindful ladybug


Be a witness to your self

Realize you are not your thoughts and emotions

Embrace your imperfect humanity

Accept whatever comes up.

This is your life energy

Let it flow through you.

Be with the flow.

Be gentle with your body and your self

Embrace the precious life in you and in others.

… and breathe …

12 comments on “* A Middle Ground Moment

  1. Good thoughts, Val. It’s great to realize that we are NOT the thoughts we think ~ we are so much more.


  2. “Embrace your imperfect humanity.” What could be more important! A truth at the very heart of life. Thanks Val.


  3. Thank you Val. Such a beautiful message!
    Diana xo


    • Thank you Diana. It seemed just right for today. I’m a bit achy from pruning and my allergies are kicking in … but I love being outside none the less 😉


  4. Love this, a friend needs exactly these words in this moment, am sending to him now. Thank you!


  5. Beautiful~
    And DEFINITELY breathe! 😉


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