Tag: self awareness

What Makes Someone “Difficult”?

“What makes someone difficult?   Essentially, it’s their energy. We don’t have to be students of quantum field theory or Buddhist metaphysics to sense how much the energies around us affect our moods and feelings.  What makes someone tough for you to take? Basically,…

Breathe Well and Live Well

breathe

Breathe well and you will find your Middle Ground. I love to breathe! Its what attracted me to yoga and keeps me passionate about how yoga and mindfulness can transform us. Without breathing fully, a yoga practice becomes simply a workout. Rather than calming…

Life is … Letting Go

I came across this earlier post and it made me pause and reflect today. Letting go is always a part of living, yet can be hard sometimes. I hope you enjoy this reminder. oooOooo Letting go is living life fully. We let go of…

Five Myths About Meditation

Enjoy this re-blog. Meditation never goes out of date, and we come back to it again and again. ooO0Ooo My thanks go to to Ashley Turner at Entheos Academy for sharing this wisdom. It clarifies what can get in the way between you and…

Steady Awareness

“In the light of calm and steady self-awareness, inner energies wake up and work miracles without effort on your part.” ~ Sri Nisagardatta Maharaj And so the path begins. Being aware is the first step to bring about transformation from stress and anxiety, and…

Can you Recognize When Life Gets Out of Balance?

This is a reblog of an earlier post about finding balance. My week has also been off balance. I have a Yoga Teacher Mentor workshop tomorrow on Low Back Issues, and I found myself researching so much I lost the overall intention of what…

There is no Need

inside the Trump penthouse

This poem by Steve Taylor really resonates with me and what I stand for in Finding Your Middle Ground. Set aside some time to pause and reflect on these words. Listen for the quiet voice within that already knows that there is no need.  …

How we See Things

It all depends on how we look at things, and not how they are in themselves. ~ Carl Jung We see things through our own filters all the time. These filters come from our senses and how we interpret them, via our thoughts and…

* Inspiration – Generate Love

“For creatures who want to be loved, appreciated, even adored, we certainly go about fulfilling our desire in a curiously unfulfilling way. Instead of manufacturing it ourselves in the little love machine inside our chests, we complain about not getting enough of it, search…

* Inner Alignment

We live in a self absorbed society where everything seems to be directed to feeding the insatiable and bored little “me”. When we start finding our Middle Ground, we get in touch with our inner being and experience what is happening in the moment….

* Wise Words for Cautious Writers

“If a writer is so cautious he never writes anything that cannot be criticized, he will never write anything that can be read. If  you want to help other people you have got to make up your mind to write things that some men…

* Haiku – nothing wrong

~ Find your Middle Ground Awareness is unfolding Nothing has gone wrong ~ If you are new to this site – Welcome! To find out more about finding Your Middle Ground please click here.

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