middle ground – Page 8 – Find Your Middle Ground

by Val T Boyko March 13, 2014 2

Simple Idea on Life’s Purpose – soaring

Soaring high in peace

by Val T Boyko March 9, 2014 1

This is the first time I have come across the idea of recycling our pain. Its profoundly simple and simplyContinue Reading

by Val T Boyko February 16, 2014 10

Some people may see my website title and think it is a place recommending compromise or being average in life.Continue Reading

by Val T Boyko January 23, 2014 0

Its a flow with life kind of day! Thank you James Need for the reminder!

by Val T Boyko January 13, 2014 2

Many people are pleasure seekers while others are seekers of joy. When I was young I thought it was allContinue Reading

by Val T Boyko January 4, 2014 3

Are you still recovering from holiday overload and feel off balance? Try getting out of your head and turning toContinue Reading

by Val T Boyko December 17, 2013 8

Thank you Amy for sharing this inspiring quote today from Rachel Naomi Remen. “The most basic and powerful way to connectContinue Reading

by Val T Boyko December 1, 2013 0

In yoga we talk about taking our poses to the edge. To that place where we hold a good stretchContinue Reading

by Val T Boyko November 25, 2013 25

One of the biggest stress makers during the Holidays is when you spend an extended length of time with yourContinue Reading

by Val T Boyko November 18, 2013 2

I’m just back from 10 days of yoga training and retreat at Kripalu Health and Yoga center. It is trulyContinue Reading

by Val T Boyko November 8, 2013 6

Where do you find direction towards that place of contentment, peace of mind and connection? Your Middle Ground? The firstContinue Reading

by Val T Boyko November 5, 2013 0

“In the rush and noise of life, as you have intervals, step home within yourselves and be still.” William PennContinue Reading