Middle Ground Pause – Page 25 – Find Your Middle Ground

by Val T Boyko May 9, 2015 13

Perspectives on Being Mindful

Mindfulness has been practiced by human beings for millennia, but it is only within the last 30 years or soContinue Reading

by Val T Boyko April 30, 2015 21

I woke up today with a heart filled with gratitude. I am driving north to Kripalu to assist in aContinue Reading

by Val T Boyko April 26, 2015 17

Yes Teddy Spring has come! … now please stop eating the mulch 😉 Teddy’s Haiku Find your Middle Ground SoakContinue Reading

by Val T Boyko April 25, 2015 11

~ Find your Middle Ground Pause on the continuum of life’s endless flow ~ If you are new toContinue Reading

by Val T Boyko April 17, 2015 6

Originally posted on Mindfulbalance:
As we go through our daily activities, we frequently get lost in thoughts of past and…

by Val T Boyko April 12, 2015 38

I recorded this 2 minute meditation for those of you who (1) would like to take a mindful pause inContinue Reading

by Val T Boyko April 10, 2015 30

~ Find your Middle Ground When you find time for stillness life begins to flow ~ If you areContinue Reading

by Val T Boyko March 15, 2015 14

Originally posted on Zen Flash:
Be honest with yourself. The world is not honest with you. The world loves hypocrisy. When…

by Val T Boyko March 10, 2015 18

~ Find your Middle Ground Embrace the eternal Source Wellspring of freedom ~ If you are new to this siteContinue Reading

by Val T Boyko March 7, 2015 14

On tiptoes is no way to stand tall. Walking over others is no way to get ahead. Showing off isContinue Reading

by Val T Boyko February 21, 2015 26

When you live from your middle ground, life is in balance. There is no fear, no anxiety or depression. YouContinue Reading

by Val T Boyko February 19, 2015 44

“Life is made up of moments. Small pieces of glittering mica in a long stretch of grey cement. It wouldContinue Reading