inner connection – Page 9 – Find Your Middle Ground

by Val T Boyko November 28, 2016 26

* Haiku – discover peace

To discover peace There is no path to travel Or mat to roll out ~ Pause in this moment BreatheContinue Reading

by Val T Boyko November 26, 2016 23

May this Danna Fauld’s poem fill you with strength and inspiration. “We come from stronger stuff than feelings” 💛 RememberContinue Reading

by Val T Boyko September 27, 2016 23

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”Continue Reading

by Val T Boyko September 14, 2016 24

If you would seek your true self: Begin with simplicity, Overcome your desire for false adornments, And embrace the natureContinue Reading

by Val T Boyko August 13, 2016 36

“Every now and then, life causes you to lose your phone, lose your job, lose your relationship, the things youContinue Reading

by Val T Boyko July 24, 2016 22

“Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. Enjoy lifeContinue Reading

by Val T Boyko July 19, 2016 32

Whatever happens in your head is not you. Whatever happens in your body is not you. Whatever happens inContinue Reading

by Val T Boyko July 18, 2016 31

We live in a self absorbed society where everything seems to be directed to feeding the insatiable and bored littleContinue Reading

by Val T Boyko March 31, 2016 33

It is a wonder how a simple stretch deepens breath, and an elegantly held pose grows to touch the wholeContinue Reading

by Val T Boyko February 24, 2016 42

“May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May youContinue Reading

by Val T Boyko January 8, 2016 19

~ Realize deeply You are not the thoughts you hear Find Your Middle Ground ~ If you are new toContinue Reading

by Val T Boyko December 4, 2015 30

~ Take time to explore the gem-like layers within. Find your Middle Ground ~ If you are new to thisContinue Reading