Getting to Know Ourselves – Without Judgment
This is an updated re-post. Its always worthwhile coming back to the wisdom that supports us on our journey. IContinue Reading
This is an updated re-post. Its always worthwhile coming back to the wisdom that supports us on our journey. IContinue Reading
Vast and changeless the ground of being is not rocked by ripples on the pond. The firmament from which weContinue Reading
A slow and steady flow of breathfocuses awareness. As innerconcentration grows, a hiddenlandscape flows into view.Sensations, emotions, thoughts,and what liesContinue Reading
When we are on a spiritual path, the idea of ego becomes something to overcome and get past. It feelsContinue Reading
It’s an inquiry without boundaries whose answer shifts from breath to breath, and yet there’s something foundational at the heartContinue Reading
Let my life open me Each deed and thought in service. My heart in the world How we live ourContinue Reading
I enjoy delving into books that have been important in my personal journey of growth and awakening. Have you noticedContinue Reading
This poem from Danna Faulds is a perfect reminder for what Summer offers. My wealth is wonder. True abundance isContinue Reading
Settle in and breathe into your center of Being Find your Middle Ground It only takes a moment to pause,Continue Reading
Some days we tie ourselves up into knots of analysis and thinking.Going around and around and making a fine mess,Continue Reading
July is a heartwarming time for vacations and activities! I’m excited to offer an opportunity to slow down with aContinue Reading
Realize deeply that you are beyond thought You are not the thoughts you hear in your head. You are soContinue Reading









