inner connection – Page 12 – Find Your Middle Ground

by Val T Boyko August 25, 2014 18

* Let Yourself Be

In the highs and lows of life let yourself be. Let yourself be Be what? The being that you areContinue Reading

by Val T Boyko August 23, 2014 24

Find your Middle Ground the sacred space within you let this peace ignite

by Val T Boyko August 17, 2014 29

In the pendulum of life … when we find ourselves off our path Remember every moment is an opportunity toContinue Reading

by Val T Boyko August 15, 2014 19

As I look forward to teaching tomorrow morning, I recalled an inspiring quote from Michael Stone. This is the yogaContinue Reading

by Val T Boyko August 14, 2014 16

When our hearts are guarded to protect ourselves from an other person or a situation that is challenging, we cannotContinue Reading

by Val T Boyko August 13, 2014 8

Today’s inspiration from Theresa is about being alone. So simple, yet powerful. Which word will you choose when you areContinue Reading

by Val T Boyko August 6, 2014 18

Inspiring words for those of you experiencing some stormy waves today. “Just as the depth and stillness of the oceanContinue Reading

by Val T Boyko August 5, 2014 25

“If you build a house it takes a few days, a few weeks or a few years. And everyone canContinue Reading

by Val T Boyko August 3, 2014

I’m inspired by these wise words from Swami Rama today. “When the mind is calm, it does not create aContinue Reading

by Val T Boyko July 30, 2014

“When I’m out there on the ocean floating on my board, alone with the wind and the sky I’m excruciatinglyContinue Reading

by Val T Boyko July 28, 2014 22

I was thinking about the little rituals and moments that I have during my days that bring me back intoContinue Reading

by Val T Boyko July 25, 2014 21

One day on vacation in Italy things didn’t go as planned. It wasn’t the morning of the flat tire …Continue Reading