* Inspiration – Here and Now
“We have forgotten what rocks, plants and animals know. We have forgotten how to be – to be still, toContinue Reading
Tag: inner connection
Connection Inspirations Kindness middle ground Mindfulness New Perspectives Practical Tips Self Discovery Steps on the Journey
* Dealing with Stress and my Inner Teenager
On Tuesday I had a stressful day. A dip in the highs and lows of life day. It wasn’t surprising.Continue Reading
Connection Happiness Inner Wisdom Inspirations Lighten Up middle ground Mindfulness Practical Tips Self Discovery Spirituality Steps on the Journey
* Wake up and Be Curious
Sometimes the best ideas come to me just before I wake up in the morning. This morning I decided IContinue Reading
* Let Yourself Be
In the highs and lows of life let yourself be. Let yourself be Be what? The being that you areContinue Reading
Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Purpose of Life Self Discovery Spirituality
* Haiku – Piece of the Puzzle
Find your Middle Ground the sacred space within you let this peace ignite
* Off the Path
In the pendulum of life … when we find ourselves off our path Remember every moment is an opportunity toContinue Reading
* Yoga is Timeless
As I look forward to teaching tomorrow morning, I recalled an inspiring quote from Michael Stone. This is the yogaContinue Reading
Compassion Connection Consciousness Inner Wisdom Inspirations Kindness Love middle ground Mindfulness Self Discovery
* Reflections on the Heart
When our hearts are guarded to protect ourselves from an other person or a situation that is challenging, we cannotContinue Reading
* Today’s Quote – Being Alone
Today’s inspiration from Theresa is about being alone. So simple, yet powerful. Which word will you choose when you areContinue Reading
Connection Emotional Intelligence Inner Wisdom Inspirations Kindness Love middle ground Mindfulness Steps on the Journey
* Let Yourself Have Your Experience
Inspiring words for those of you experiencing some stormy waves today. “Just as the depth and stillness of the oceanContinue Reading
Connection Consciousness Inspirations middle ground New Perspectives Self Discovery Spirituality Steps on the Journey
* Inspiration – Build in the Light
“If you build a house it takes a few days, a few weeks or a few years. And everyone canContinue Reading
* When the Mind is Calm
I’m inspired by these wise words from Swami Rama today. “When the mind is calm, it does not create aContinue Reading
Find Your Middle Ground 