highs and lows of life – Page 11 – Find Your Middle Ground

by Val T Boyko March 31, 2014 21

*Life is Like … the path

In the highs and lows of life Know that you are already on your path Everything that happens is meantContinue Reading

by Val T Boyko March 29, 2014 42

I’m doing some Spring cleaning of inspiring resources on happiness, navigating the highs and lows in life and bringing aboutContinue Reading

by Val T Boyko March 25, 2014 19

When I was training to become a life coach we did a lot of self discovery and exploration, in preparationContinue Reading

by Val T Boyko March 23, 2014 25

Not too long ago I shared a poem from an unknown author about the difference between strength and courage. It isContinue Reading

by Val T Boyko March 18, 2014 17

Hi everyone. I am pondering changing my photo from the beloved terrier overlooking the water to the little girl stridingContinue Reading

by Val T Boyko March 16, 2014 8

I love this poem on balance and our inner wings from C. Joybell C. Enjoy today’s inspiration on acceptance andContinue Reading

by Val T Boyko March 6, 2014 23

Today I want to slow down and feel a need to linger in my Middle Ground. When I recognize IContinue Reading

by Val T Boyko March 4, 2014 0

Originally posted on Sirena Tales:
“No act of kindness no matter how small is ever wasted.”~ Aesop one of my children…

by Val T Boyko February 26, 2014 10

Whether you come across a difficult situation or encounter a difficult person, or find yourself in a difficult yoga poseContinue Reading

by Val T Boyko February 25, 2014 2

Originally posted on Dr Bill Wooten:
“Happiness is a decision, not an experience. You can decide to be happy without what you…

by Val T Boyko February 24, 2014 21

In the highs and lows of life there is often inner struggle. I first heard the tale of the twoContinue Reading

by Val T Boyko February 19, 2014 0

Originally posted on Mindfulbalance:
Mindfulness involves paying attention to and nurturing what is helpful, as well as evaluating, and not…