compassion – Find Your Middle Ground

by Val T Boyko May 6, 2025 14

Haiku – the pulse of the heart

~The pulse of the heartAnd connection to BeingKeeps the world turning~ There is a pulse that reverberates through us all.Continue Reading

by Val T Boyko November 17, 2024 29

There is no doubt that we are in a time of turbulence and change. It isn’t an easy place toContinue Reading

by Val T Boyko August 26, 2022 38

“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading

by Val T Boyko July 8, 2022 27

“People are our teachers” is a quote that comes to mind, just when I need to pay attention to howContinue Reading

by Val T Boyko May 19, 2022 29

Today started as a welcome day with connection to dear friends at Chanticleer and then doing some trimming and nurturingContinue Reading

by Val T Boyko October 15, 2021 21

I believe that we can all contribute to world peace. It starts with being kind to ourselves, and finding peaceContinue Reading

by Val T Boyko September 2, 2019 37

This wisdom from Adyashanti gave me pause for thought today. Adyashanti on Enlightenment and Inner Division “Most human beings spendContinue Reading

by Val T Boyko January 24, 2019 19

Listen for what you need. How come when we feel discomfort we don’t give it comfort. When we have diseaseContinue Reading

by Val T Boyko December 17, 2018 23

If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if youContinue Reading

by Val T Boyko August 29, 2018 44

The most powerful wisdom is always worth coming back to. Again and again. May we find our way to peace. 🙏Continue Reading

by Val T Boyko June 8, 2018 9

Originally posted on dhamma footsteps:
POSTCARD#315: Chiang Mai: Click on ‘generosity’, then click on synonyms for that word, and you get…

by Val T Boyko July 12, 2017 66

When you find yourself judging, blaming, criticizing, resenting, or being frustrated and annoyed with an other person … here areContinue Reading