Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
The unknown can be a scary place to face. Our mind creates scenarios and one thought feeds an other… intoContinue Reading
Originally posted on Known is a drop, Unknown is an Ocean:
be gentle, you’re blooming…
It takes courage to admit that we are struggling and to ask for help. We often think that admitting struggleContinue Reading
Originally posted on Soul Gatherings:
If you want others to be happy, practice compassion. If you want to be happy, practice…
I talk a lot about how we can all find time to pause, connect inwards and find peace; become awareContinue Reading
If you are struggling or perhaps feeling stuck right now, take heart with this post from Dear Human Sheri 💛
I came across this old photograph (of me and my twin brother) and not longer after, found an exercise onContinue Reading
“May we all recognize our own needs and have compassion for ourselves. May we all see beyond our own needsContinue Reading
Courage comes from the French word “coeur” meaning heart. Being courageous means facing our fears and coming from our heartContinue Reading
“We don’t see things as they are, we see them as we are” Anais Nin Everything we see is aContinue Reading
Originally posted on Zen Flash:
When something upsets you, when something happens that is not to your liking in your family…
“To hold our tongues when everyone is gossiping, to smile without hostility at people and institutions, to compensate for theContinue Reading
Find Your Middle Ground