acceptance – Page 2 – Find Your Middle Ground

by Val T Boyko July 16, 2020 25

Opening to Self Compassion

“Self-compassion is a way of relating to the ever-changing landscape of who we are with kindness and acceptance—especially when weContinue Reading

by Val T Boyko April 26, 2020 10

Singing Bowl Begin the song exactly where you are, Remain within the world of which you’re made. Call nothing commonContinue Reading

by Val T Boyko March 15, 2020 37

These are such challenging and fast moving times aren’t they. I have been reluctant to post about COVID-19. There haveContinue Reading

by Val T Boyko February 3, 2020 29

“Acceptance of the unacceptable is the greatest source of grace in this world.” Eckhart Tolle Isn’t it funny how certainContinue Reading

by Val T Boyko January 20, 2020 21

Every Step is Holy By Danna Faulds The journey from the known to unknown, from the unreal to the real,Continue Reading

by Val T Boyko June 6, 2019 12

Acceptance of ‘what is’ can be the hardest part of the journey. Doubts, flaws, mistakes and self absorption are partContinue Reading

by Val T Boyko May 18, 2019 29

A catbird tries to fly against the wind only to be blown backward. I know that feeling – setting outContinue Reading

by Val T Boyko April 11, 2019 22

Sometimes traditional stories hit the right spot. This one often does for me. Nadia spent the whole autumn sowing andContinue Reading

by Val T Boyko December 12, 2018 17

“The natural life is not A life without warts.” ~ Wu Hsin Translated by Roy Melvyn from “The Lost WritingContinue Reading

by Val T Boyko August 8, 2018 40

For today and every day. “Be gentle with yourself. Be kind to yourself. You may not be perfect, but youContinue Reading

by Val T Boyko May 10, 2018 37

Sometimes traditional stories hit the right spot. This one often does for me. Nadia spent the whole autumn sowing andContinue Reading

by Val T Boyko March 27, 2018 18

This life isn’t about slicing off the parts I don’t like to be left with those I do. I chooseContinue Reading