Yoga – Page 18 – Find Your Middle Ground

by Val T Boyko July 15, 2015 47

* What do you look for in Yoga?

I subscribe to the Yoga Journal magazine, and I must be honest here and let you know that it looks moreContinue Reading

by Val T Boyko July 11, 2015 21

When I can be the witness all manner of miracles occur- old wounds heal, the past reveals itself to beContinue Reading

by Val T Boyko July 8, 2015 9

~ Find your Middle Ground Embrace the beauty within yourself and others ~

by Val T Boyko June 22, 2015 40

When you notice your body and brain are no longer cooperating and you are looking blankly at a blank screenContinue Reading

by Val T Boyko May 27, 2015 38

I used to think that people with stiff bodies were rigid thinkers. I really loved this idea … because afterContinue Reading

by Val T Boyko May 25, 2015 29

Dawn comes lightly these days. Perhaps its because the sun is moving to its highest point in the northern hemisphere,Continue Reading

by Val T Boyko March 31, 2015 25

I woke up to cold temperatures, however the sun was shining and the forecast was for the day to becomeContinue Reading

by Val T Boyko March 22, 2015 29

When you pause, is it something that is imposed or are you drawn to it? Are you alert and waitingContinue Reading

by Val T Boyko February 22, 2015 29

This re-post is dedicated to the people I have the privilege of teaching and mentoring. As adults we are soContinue Reading

by Val T Boyko January 25, 2015 40

I am recovering from a lingering cold which has zapped the energy for several days. Today I’m finally breathing betterContinue Reading

by Val T Boyko January 22, 2015 22

As part of my explorations into ego and persona … I came across this froggy perspective! “The power of ego isContinue Reading

by Val T Boyko January 17, 2015 2

Originally posted on Zen Flash:
The role you play on the world’s stage has no meaning other than the clear-sightedness with…