Spirituality – Page 41 – Find Your Middle Ground

by Val T Boyko September 4, 2014 16

* Where the Light Enters

This is one of my favorite poems from Ihsan over at iiThinks. This is taken from his book “Finally BackContinue Reading

by Val T Boyko August 31, 2014 11

“We have forgotten what rocks, plants and animals know. We have forgotten how to be – to be still, toContinue Reading

by Val T Boyko August 27, 2014 24

Sometimes the best ideas come to me just before I wake up in the morning. This morning I decided IContinue Reading

by Val T Boyko August 25, 2014 18

In the highs and lows of life let yourself be. Let yourself be Be what? The being that you areContinue Reading

by Val T Boyko August 23, 2014 24

Find your Middle Ground the sacred space within you let this peace ignite

by Val T Boyko August 15, 2014 19

As I look forward to teaching tomorrow morning, I recalled an inspiring quote from Michael Stone. This is the yogaContinue Reading

by Val T Boyko August 5, 2014 25

“If you build a house it takes a few days, a few weeks or a few years. And everyone canContinue Reading

by Val T Boyko August 3, 2014

I’m inspired by these wise words from Swami Rama today. “When the mind is calm, it does not create aContinue Reading

by Val T Boyko July 30, 2014

“When I’m out there on the ocean floating on my board, alone with the wind and the sky I’m excruciatinglyContinue Reading

by Val T Boyko July 26, 2014 6

Originally posted on Known is a drop, Unknown is an Ocean:
My path is the path of stopping, the path of enjoying the present moment. It is…

by Val T Boyko July 24, 2014 14

With Mindfulness … “Every single one of us is an agent of wisdom and transformation, of insight and healing, ofContinue Reading

by Val T Boyko July 22, 2014 22

Forests, tress and finding ourselves are themes that keep calling for my attention. The redwoods in California have a soulfulContinue Reading