Spirituality – Page 23 – Find Your Middle Ground

by Val T Boyko January 10, 2017 65

* Let’s Dance

I am home from Scotland and getting back into the daily routine. I had a great time meeting some oldContinue Reading

by Val T Boyko January 2, 2017 48

As you read this, I will be landing in Scotland for a week with the family, and connecting to myContinue Reading

by Val T Boyko December 30, 2016 15

Realize deeply that this moment is as it is That you are not fragmented from the universe You are theContinue Reading

by Val T Boyko December 28, 2016 29

The only way to make sense out of change is to plunge into it, move with it, and join theContinue Reading

by Val T Boyko December 26, 2016 7

I love this music from Patrick Kelly, especially for Savasana. It takes us on a journey from relaxing lapping wavesContinue Reading

by Val T Boyko December 26, 2016 19

This is Soul Music from Ashana. Allow the words and music to flow over you and through you. From theContinue Reading

by Val T Boyko December 25, 2016 22

Just for today Let go a little more. Relax a little more Love a little more Namaste

by Val T Boyko December 24, 2016 20

Every day with my yoga students, I look forward to choosing and playing one of my favorite melodies for SavasanaContinue Reading

by Val T Boyko December 20, 2016 38

There is much healing to be done and love to be shared through raising our voices and opening our hearts.Continue Reading

by Val T Boyko December 9, 2016 18

~ Find Your Middle Ground Surrender expectation Wait in gratitude ~ If you are new to this site, welcome!Continue Reading

by Val T Boyko December 8, 2016 72

These words fill me up with love and gratitude. It’s my pleasure to pass on the goodness from Derek Walcott 💛Continue Reading

by Val T Boyko December 5, 2016 42

“I am not a library, I am a lighthouse. You have to attune yourself to my vibration. Don’t bother studyingContinue Reading