Every day with my yoga students, I look forward to choosing and playing one of my favorite melodies for Savasana (corpse pose). Now its your turn to relax and enjoy 💛
Music can create a shift in our mood.
Certain melodies can soothe and inspire.
Music can bring us to a place of stillness and fill our hearts with love and gratitude.
This is what I want to share with you in the coming days.
May this special time of year open our hearts to living with kindness and love for all.