* Music Inspiration – Spirit of Christmas Past

Every day with my yoga students, I look forward to choosing and playing one of my favorite melodies for Savasana (corpse pose). Now its your turn to relax and enjoyΒ πŸ’›

Music can create a shift in our mood.

Certain melodies can soothe and inspire.

Music can bring us to a place of stillness and fill our hearts with love and gratitude.

This is what I want to share with you in the coming days.

May this special time of year open our hearts to living with kindness and love for all.

Namaste

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