Tag: Enya

by Val Boyko December 23, 2017 14

Connection Inspirations Lighten Up Love middle ground Mindfulness

Haiku – Wonder of the Season

~ Take time to pause, look, Open up to the wonder Find your Middle Ground ~ If you are newContinue Reading

by Val Boyko December 25, 2016 22

Connection Gratitude Inspirations Kindness Love middle ground Mindfulness Practical Tips Spirituality Steps on the Journey Yoga

* Music Inspiration – And Winter Came

Just for today Let go a little more. Relax a little more Love a little more Namaste

by Val Boyko December 24, 2016 20

Connection Inspirations Love middle ground Mindfulness Peace of mind Practical Tips Spirituality Steps on the Journey Yoga

* Music Inspiration – Spirit of Christmas Past

Every day with my yoga students, I look forward to choosing and playing one of my favorite melodies for SavasanaContinue Reading

by Val Boyko December 21, 2015 42

Connection Inspirations Mindfulness Steps on the Journey

* And Winter Came

Am I ready? On the threshold of the winter season of my life, I wonder… Its a time of reflectionContinue Reading