Inspirations – Page 66 – Find Your Middle Ground

by Val T Boyko January 19, 2016 20

* Haiku – be there

~ Settle in the Now. Whatever you do, be there. Find Your Middle Ground ~ If you are newContinue Reading

by Val T Boyko January 18, 2016 31

“Ra Ma Da Sa, Sa Say So Hung” is the mantra for sacred healing. This healing meditation is used toContinue Reading

by Val T Boyko January 16, 2016 47

This is a tale from the PanchaTantra, a collection of children stories from India. Take a moment to read thisContinue Reading

by Val T Boyko January 15, 2016 21

“It is the nature of the world of form that nothing stays fixed for very long – and so itContinue Reading

by Val T Boyko January 13, 2016 22

~ Find your Middle Ground Touch the deepest part of you Authentic being ~ “Don’t shrink. Don’t puff up. StandContinue Reading

by Val T Boyko January 11, 2016 65

In Carl Jung’s wise words “What we resist persists.” Noticing where we have resistance is a powerful practice. I keepContinue Reading

by Val T Boyko January 8, 2016 19

~ Realize deeply You are not the thoughts you hear Find Your Middle Ground ~ If you are new toContinue Reading

by Val T Boyko January 5, 2016 56

For this New Year, some of you may be considering setting the intention of meditating every day. In my experience,Continue Reading

by Val T Boyko January 3, 2016 73

At the beginning of the year, many of you choose a word to live by. I really like this idea,Continue Reading

by Val T Boyko January 1, 2016 63

~ May this year abound with loving light and lightness from your Middle Ground ~ Thank you for being onContinue Reading

by Val T Boyko December 30, 2015 37

“Everything comes to us that belongs to us, if we create the capacity to receive it.” ~ Rabindranath Tagore *Continue Reading

by Val T Boyko December 28, 2015 64

~ Reflect on this year with kind sight and gratitude Say cheers and go forth ~ A simple message as weContinue Reading