“It is the nature of the world of form that nothing stays fixed for very long – and so it starts to fall apart again. Forms dissolve; new forms arise. Watch the clouds. They will teach you about the world of form.”
Whether your world is falling apart or bursting open .. or perhaps somewhere in between, take a moment to pause, breathe and look up to the clouds.
As you find your middle ground, let your mind rest upon this aspect of life. It can be quite beautiful.