The Gift of Space
“Most people’s lives are cluttered up with things: material things, things to do, things to think about. Their lives areContinue Reading
Inspiring words and ideas to feel your mind, body and spirit
“Most people’s lives are cluttered up with things: material things, things to do, things to think about. Their lives areContinue Reading
This is a re-blog and a reminder for myself the morning. Peace is within us all. Take time to meditateContinue Reading
Despite illness of body or mind, in spite of blinding despair or habitual belief, who you are is whole. LetContinue Reading
~ Find your Middle Ground In the highs and lows, Rest in your Being ~ Find your Middle Ground isContinue Reading
You are a part of the bigger picture. Let the pieces come together. Trust you will find your place.
Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading
“Do you realise that when you give a shilling to a beggar you are giving it to yourself? Do youContinue Reading
~ We are light bearers. The world needs luminaries. Keep radiating. ~ Never forget the impact we have on ourContinue Reading
Yesterday, we had to take down a diseased ash tree which was close to the house. I always feel sadContinue Reading
I have returned from a wonderful Energy Intensive Retreat at Kripalu. The experience is still settling deep into my bonesContinue Reading
This simple series of melodies and lovely autumn visuals caught and held my attention today 💛 Listen. Breathe. Smile. Relax.Continue Reading
“Love is at the heart of all things. How you feel but reflects your decision to accept love or to rejectContinue Reading

