Find Your Middle Ground
Photo by Brenkee via Pixaby 
Find your Middle Ground
In the highs and lows,
Rest in your Being

Find your Middle Ground is about stepping away from stressful days and the highs and lows of life, and taking time to pause.

When we rest in this place,  we are able to let go of judgments and how we wish things “should” be. We allow ourselves to open up to what is in this moment, and in doing so, connect with our authentic being and life energy.

There will always be ups and downs in life. We can find contentment when we take time out to rest in our Being.


35 comments on “Haiku – Rest

  1. It is always a treat to rest here in your space, too, Val. Thank you.

    Liked by 1 person

  2. I wish you well, dear Val. Rest is essential. Sending Solstice and
    Holiday blessings to you. 💕🙏🏻☮️

    Liked by 1 person

  3. Thank you Carrie 💛 May we keep our inner balance and take time to rest over the season. xo


  4. I felt so good after reading this.

    Liked by 1 person

  5. Thank you! Some life changes happening, and I’m not worried about the ups and downs, but your line “opening up to what is”, is the theme in my head. I’m focused on being open to what it is, not what I expected it to be. Life is so much better that way – and I love that you managed to touch on it in this post. I love little messages from the Universe like this!!

    Liked by 1 person

  6. Walking My Path: Mindful Wanderings in Nature

    Pause….love that.

    Liked by 1 person

  7. Ah! ‘Rest in our Being,’ yes, Val! It is comforting when we know that no matter what our outward circumstances there is great purpose as we walk through our struggles.
    I hope you are well!

    Liked by 1 person

  8. Lovely words.

    Liked by 1 person

  9. The Peace that is radiating from you lately, Val, is tangible. Oh yes rest is much required in order to travel on the bumpy road called Life. Thank you. ❤

    Liked by 1 person

  10. And I do not know how I got unfollowed here. So I followed again, Val. 🙂

    Liked by 1 person

  11. So very true Val, there will always be ups and downs in life, the trick is finding our balance between the two..
    Hope you had a lovely peaceful weekend..
    Sending Love and Peace.. ❤

    Liked by 1 person

  12. Thanks for this restful post and for the rest of your blog, Val.

    Liked by 1 person

  13. What a beautiful call to rest, Val ❤

    Liked by 1 person

  14. I am Japanese.
    I forcibly tried it as a Japanese haiku.

    中道の 高くて低い 憩いかな

    If English literary translation;
    “Middle Ground’s high and low rest”

    Liked by 1 person

  15. This is an important reminder, thank you!

    Liked by 1 person

I'd love to hear from you ...

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: