Consciousness – Page 17 – Find Your Middle Ground

by Val T Boyko October 11, 2020 31

Tao Wisdom – Don’t take Sides

The Tao doesn’t take sides It gives birth to both good and evil. The Master doesn’t take sides; she welcomesContinue Reading

by Val T Boyko October 9, 2020 41

When the rhythm of the heart becomes hectic,Time takes on the strain until it breaks;Then all the unattended stress fallsContinue Reading

by Val T Boyko October 4, 2020 30

Let go of something, somewhere. Use yoga to become aware, to touch what lies beneath the surface of the skin.Continue Reading

by Val T Boyko September 26, 2020 24

Photo by SplitShire on Pexels.com Most of us spend our time and energy trying to transform our experience of life.Continue Reading

by Val T Boyko September 13, 2020 25

Photo by Matheus Bertelli on Pexels.com Are you dealing with constant tension in your body? … Have you considered thatContinue Reading

by Val T Boyko September 6, 2020 55

As I sit with the sadness and the grief of losing both of our girl Welsh Terriers – DilysContinue Reading

by Val T Boyko August 31, 2020 22

This poem from Steve Taylor is so clear about what happens when we begin to face the voice inside ourContinue Reading

by Val T Boyko August 18, 2020 20

~ Natural wholeness Gratitude for no reason In Your Middle Ground ~ When we discover the natural wholeness in theContinue Reading

by Val T Boyko August 15, 2020 6

I am so excited to offer this special workshop offering via Zoom! Join me and a group of like mindedContinue Reading

by Val T Boyko August 13, 2020 27

Many of us are using this time to create space and de-clutter our work and home environments. Over the pastContinue Reading

by Val T Boyko August 9, 2020 29

This is a (provocative) post for women, mothers, sisters and wives. What if this is the time to let ourContinue Reading

by Val T Boyko July 16, 2020 25

“Self-compassion is a way of relating to the ever-changing landscape of who we are with kindness and acceptance—especially when weContinue Reading