“The way of the universe is a symbiotic flow. As one part pulls, another part pushes. A part thatContinue Reading
Sometimes a passage from the Tao te Ching comes to light at just the right time. With the storms inContinue Reading
~ Embrace this moment Let bygones be in the past Find Your Middle Ground ~ If you are newContinue Reading
It will be a time of change. Life is unfolding along an unexpected and uneasy path, with so much outsideContinue Reading
The only way to make sense out of change is to plunge into it, move with it, and join theContinue Reading
I love this music from Patrick Kelly, especially for Savasana. It takes us on a journey from relaxing lapping wavesContinue Reading
I read a post some time ago about “sliding back” over the holidays. It made me wonder … What ifContinue Reading
“Hands grasp, but also give. Mouth tastes, but also speaks. Nose breathes, but also smells. Eyes see, but alsoContinue Reading
Part of our spiritual growth is coming to a place of contentment and surety. Yet when we are so sureContinue Reading
According to Inc Magazine, neuroscientists in the UK conducted a study on the top songs for reducing stress. Participants attemptedContinue Reading
When we bring awareness we can break habits and conditioning. Follow your inner guide. Don’t be like sheep on ElectionContinue Reading
“For creatures who want to be loved, appreciated, even adored, we certainly go about fulfilling our desire in a curiouslyContinue Reading
Find Your Middle Ground