Compassion – Page 8 – Find Your Middle Ground

by Val T Boyko August 13, 2019 45

Listen to Your Body – its Listening to You

The words we choose in our thinking, our speech and our writing, impact on how we feel and our overall wellContinue Reading

by Val T Boyko May 24, 2019 31

This is a re-post I found inspiring to me today. Take time to find your middle ground and come homeContinue Reading

by Val T Boyko April 5, 2019 15

“This is the path we take in cultivating joy: learning not to armor our basic goodness, learning to appreciate whatContinue Reading

by Val T Boyko April 1, 2019 21

~ Nurture, love and healing. Being held in close silence. In your middle ground. ~ I read an article aboutContinue Reading

by Val T Boyko February 16, 2019 25

This is a powerful and touching story from Rachel Naomi Remen, taken from when she talked with a group ofContinue Reading

by Val T Boyko January 26, 2019 52

This is a re-post to support those of you on the path to being more authentic and true to yourContinue Reading

by Val T Boyko January 24, 2019 19

Listen for what you need. How come when we feel discomfort we don’t give it comfort. When we have diseaseContinue Reading

by Val T Boyko December 31, 2018 43

Every year I like to review this list to bring good Karma to the year ahead, and beyond. This yearContinue Reading

by Val T Boyko December 23, 2018 63

For everyone spending time with the Fokkers this year. This is a re-post and reminder just in time for ChristmasContinue Reading

by Val T Boyko December 9, 2018 45

~ Find your Middle Ground Being held in close silence That is all we need ~ … And what weContinue Reading

by Val T Boyko December 3, 2018 9

A smile and a sigh In the aftermath. Preparation and anticipation no longer ahead. In the past, a job well doneContinue Reading

by Val T Boyko November 13, 2018 19

We live in an active, alert and agitated Yang dominated world. I’ve been noticing how people respond differently to thisContinue Reading