Compassion – Page 4 – Find Your Middle Ground

by Val T Boyko December 24, 2022 30

Tidings of Comfort and Joy

As I listen to Christmas music playing all around, I smile and sing along with the tidings of comfort andContinue Reading

by Val T Boyko November 24, 2022 22

Enjoy this timely re-post 🙏 Ram Dass, the spiritual teacher, once said: “If you think you are so enlightened, goContinue Reading

by Val T Boyko November 9, 2022 12

My support is not for sale. My loyalty cannot be bought. I vote for what is right And heart feltContinue Reading

by Val T Boyko October 14, 2022 8

I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading

by Val T Boyko August 26, 2022 38

“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading

by Val T Boyko August 22, 2022 64

Forgiveness is giving up the desire to punish someone or yourself for an offense. We let go of judging theContinue Reading

by Val T Boyko August 20, 2022 33

So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in ourContinue Reading

by Val T Boyko June 24, 2022 18

“Do not think that enlightenment is going to make you special—it’s not. If you feel special in any way, thenContinue Reading

by Val T Boyko June 4, 2022 34

Embrace the present Life’s challenges are lessons Don’t wait for hindsight These words came to me yesterday after two challengingContinue Reading

by Val T Boyko May 30, 2022 22

Shut out all the noise And confusion in the world Find stillness within Beneath life’s tumult A secret peace isContinue Reading

by Val T Boyko March 18, 2022 37

The time in between when I tend to skip forward and forget what’s here. Moving to what’s next keeps meContinue Reading

by Val T Boyko March 6, 2022 22

A couple of weeks ago I finished reading “The Power of Eight” by Lynne McTaggart. It is one of theContinue Reading