Compassion – Page 4 – Find Your Middle Ground

by Val T Boyko August 22, 2022 64

Learning to Forgive

Forgiveness is giving up the desire to punish someone or yourself for an offense. We let go of judging theContinue Reading

by Val T Boyko August 20, 2022 33

So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in ourContinue Reading

by Val T Boyko June 24, 2022 18

“Do not think that enlightenment is going to make you special—it’s not. If you feel special in any way, thenContinue Reading

by Val T Boyko June 4, 2022 34

Embrace the present Life’s challenges are lessons Don’t wait for hindsight These words came to me yesterday after two challengingContinue Reading

by Val T Boyko May 30, 2022 22

Shut out all the noise And confusion in the world Find stillness within Beneath life’s tumult A secret peace isContinue Reading

by Val T Boyko March 18, 2022 37

The time in between when I tend to skip forward and forget what’s here. Moving to what’s next keeps meContinue Reading

by Val T Boyko March 6, 2022 22

A couple of weeks ago I finished reading “The Power of Eight” by Lynne McTaggart. It is one of theContinue Reading

by Val T Boyko March 3, 2022 62

Two weeks ago our honey bees were thriving and producing brood (eggs) for this year’s generation. We had lost ourContinue Reading

by Val T Boyko February 24, 2022 35

“The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction:Continue Reading

by Val T Boyko February 9, 2022 4

Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20. We are headingContinue Reading

by Val T Boyko January 26, 2022 27

This video from Dacher Keltner at UC Berkeley is a fascinating take on Darwin, human evolution, brain function and socialContinue Reading

by Val T Boyko November 23, 2021 57

Enjoy this timely re-post 🙏 Ram Dass, the spiritual teacher, once said: “If you think you are so enlightened, goContinue Reading