* A-Z Inspiration
Altered being cancer discovered Embracing fear Going home inward journey Kindling love meaningful nurture Outcomes postponed Questions resolved Staying true Unbelievable valiance WonderfulContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
* Instructions
Originally posted on Find Your Middle Ground:
Instructions Hold the silence like a mother holds her child. Hold your ground while all around…
Compassion Connection Emotional Intelligence Happiness Inner Wisdom middle ground Mindfulness New Perspectives Practical Tips Self Discovery
* Why our Brains Aren’t Tuned into the Good
I listened to an interview with Danial Goleman the other day. He is a neuro psychologist and is known forContinue Reading
* Haiku – don’t try to let go
~ Don’t try to let go Relinquish and let it be Find Your Middle Ground ~ When we “try” weContinue Reading
Compassion Connection Consciousness Inner Wisdom Love middle ground Mindfulness New Perspectives Peace of mind Self Discovery Spirituality
* Meet Yourself in Your Heart
The obstacle you are facing is a special gift It is there to bring clarity and new understanding InsteadContinue Reading
* Fulfilling Saturday
Saturday’s are my busiest work day. As a yoga teacher and mentor for teachers, today is the day when mostContinue Reading
Connection Inner Wisdom Inspirations middle ground Mindfulness Peace of mind Self Discovery Spirituality Steps on the Journey
Inspiration – I am Already
One flow of Energy and breath Connects the full Depth and breadth Of consciousness. There is nowhere to Go butContinue Reading
* Inspiration – Sitting and Feeling
“Sitting in quiet and stillness and just being in a state of openness gives you a clear opportunity toContinue Reading
* Embrace Tao ☯
Embrace Tao and you will move effortlessly with the world. At peace, you will generate peace. The pleasures of lifeContinue Reading
Connection Consciousness Inner Wisdom Inspirations middle ground Self Discovery Spirituality Steps on the Journey
* Haiku – blossoming
~ Open up to Life Let the blossoming begin Find Your Middle Ground ~ If you are new to thisContinue Reading
Connection Consciousness Inner Wisdom Inspirations Love middle ground Mindfulness Peace of mind Spirituality Yoga
* The Precious Life in You
Today Take a moment to pause To listen to the quietness, Breathe into your very being. Accept this moment fully.Continue Reading
Connection Consciousness Inner Wisdom Mindfulness Self Discovery Spirituality Steps on the Journey Yoga
* Perception, Seekers of Truth and Avidya
“We do not see things as they are. We see things as we are.”— Rabbi Shemuel ben Nachmani, as quotedContinue Reading
Find Your Middle Ground 