We are like crystals
Each one of us is unique with many facets Wherever the light touches us we shine When we moveContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Haiku – curiosity
~ Embrace this moment Filled with curiosity Find your Middle Ground. ~ Find your Middle Ground begins with stepping awayContinue Reading
Pain as Your Teacher
“Pain is your best friend. It is infinitely more honest with you than pleasure. Despite what you might think, theContinue Reading
Today’s Quote
Wise words to reflect on today. Thanks Theresa.
Living your Dharma
“It is better to strive in one’s own dharma than to succeed in the dharma of another. Nothing is everContinue Reading
Inspiration – Death
“Death is not extinguishing the light; it is putting out the lamp because the dawn has come.” ~ RabindranathContinue Reading
Loneliness is the illness of our time
Originally posted on Zen Flash:
Excerpt from: Source: What 5 Great Spiritual Leaders Have to Say About the Deadly Sickness of…
Depth of Feeling
“We are so unused to emotion that we mistake any depth of feeling for sadness, any sense of the unknown for fear,Continue Reading
Searching Like a Cod
When the innumerable searches are concluded, The realization dawns that The optimal place to be is Where one already is.Continue Reading
Haiku – achieve nothing
~ Nothing to achieve Except finding love within Find Your Middle Ground ~ The love that we yearn for,Continue Reading
Yoga Doing You
Yoga Doing You Let postures flow, movement as natural as moonrise, being without doing. Go right to the edge, toContinue Reading
Compassion and Connection – Just like me
When you find yourself judging, blaming, criticizing, resenting, or being frustrated and annoyed with an other person … here areContinue Reading
Find Your Middle Ground 