What Makes Someone “Difficult”?
“What makes someone difficult? Essentially, it’s their energy. We don’t have to be students of quantum field theory orContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Without Space
To appreciate space, sometimes we must recognize what life is like without it. Instead of rushing headlong through your dayContinue Reading
generosity
Originally posted on dhamma footsteps:
POSTCARD#315: Chiang Mai: Click on ‘generosity’, then click on synonyms for that word, and you get…
Action or Motion?
“To the disciples who were always asking for words of wisdom the Master said, ‘Wisdom is not expressed in words.Continue Reading
Haiku – rainy days
~ Rainy summer days Can’t dampen the joy within Find Your Middle Ground ~ Find your Middle Ground is about findingContinue Reading
I Can’t Do This!
Have you ever told yourself “I can’t do this! I want to, but I can’t. I am too stressed, worried,Continue Reading
A Gentle Spring Night
Fellow blogger Eliza Waters summed it up so nicely when she wrote about Ihsan’s poetry back in September 2014. I stillContinue Reading
A Mindful Question to Bring you Home
This is a re-post worth sharing, especially if you have a few moments right now. Enjoy! ~~~~~~~~~~~~~~~~~~~ As you beginContinue Reading
Kripalu Training Awaits
By the time you read this I will be at Kripalu Yoga Center in the Berkshires. I am excited toContinue Reading
Busy Bees
Our bees have been extra busy in the sunshine, after being cooped up for most of the lingering winter days,Continue Reading
The Angel of Struggle
This story comes from Swami Kripalu. Let it bring some understanding to all of you who are struggling in lifeContinue Reading
What was I thinking?
Coming back from vacation, I realize that my time at home is more nourishing than my time away. When IContinue Reading
Find Your Middle Ground 