Connection middle ground

I Can’t Do This!

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Have you ever told yourself “I can’t do this! I want to, but I can’t.
I am too stressed, worried, anxious, afraid, distracted, angry, irritated …. and anyway, there isn’t enough time!”

This  is EXACTLY the time you should consider doing it.

Pay attention to your self talk and don’t believe it.
The answer lies beyond the ego mind’s denial.

If you want it, you can make it happen with all you heart and not your head.


About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

22 comments on “I Can’t Do This!

  1. Oh the stories that self-talk tells…most of them not healthy.

    Liked by 1 person

  2. Sometimes we COULD do it . . . we just don’t WANNA do it. 😀

    Liked by 1 person

  3. Fear is there to be walked through. It’s just a feeling. But it’s also the opposite of love, so that’s why we walk through it. We don’t embrace it. We embrace love.

    Liked by 1 person

  4. I’m grateful for this post with all my heart, Val.

    Liked by 2 people

  5. Thanks for the words of encouragement! I CAN get back to posting! Glad I found your post today.

    Liked by 1 person

  6. It’s just the voice in your head, pay it no mind! 😉
    How was Kripalu? Great time of year to visit!

    Liked by 1 person

    • Thanks Eliza 💛That voice also gets pretty boring after all these years!
      Kripalu was wonderful. What a great week weather wise. The course was fun, and I bumped into many old friends. Just what I needed before jumping into yard!!

      Liked by 1 person

  7. “The answer lies beyond the ego mind’s denial” I love that! 💕

    Liked by 1 person

  8. you have no idea how much i needed this right now. i can’t thank you enough.


  9. Great advice, we often are very good at self talking our way of of DOing! 🙂 instead of getting GOing.. 🙂

    Liked by 1 person

  10. Ah! Just yesterday, Val! An impromptu first attempt at paddle board…safest place was closed. Next place in the middle of a dangerous inlet…the lady says, “The currents are bad, and today is fish without a license day so lots of boats who don’t know what they are doing…and yes…we need your full birth date because if a shark bites you we’ll be better able to identify an arm.” WHUUUUUUUT?????
    So I thought, “I can’t do this!” But I was wrong! I CAN…I DID…AND I LOVE IT!!!😉
    Hope you are we’ll, Val 💜

    Liked by 1 person

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