Silent Celebration
A catbird tries to fly against the wind only to be blown backward. I know that feeling – setting outContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Haiku – power down
Power down. Switch off. Slow down to the speed of Life. Find your Middle Ground. Find your Middle GroundContinue Reading
Inspiration – The Dark and the Light
“The dark does not destroy the light; it defines it. Its our fear of the dark that casts our joyContinue Reading
Your Sacred Ground
Todays insight is taken from from Brené Brown’s book “Gifts Of Imperfection”. This is the place to come to when youContinue Reading
Dirt time!
The sun came out and Meghan and I enjoyed some digging in the dirt!
Waiting for the Rain to Go Off
Sitting in my gardening scruffs Ready to dig, move, plant and play Waiting for the rain to go off FindingContinue Reading
Just Because it’s Different …
We all tend to think that our thinking is the truth, and what we believe is right. As we grow upContinue Reading
Safety or Growth?
Do you want to feel safe or do you want to grow? This is the perfect time of year, hereContinue Reading
Inspiration – Dandelions
Sometimes traditional stories hit the right spot. This one often does for me. Nadia spent the whole autumn sowing andContinue Reading
Peace is a Natural Mind State
This is a re-blog and a reminder for myself the morning. Peace is within us all. Take time to meditateContinue Reading
Judgment and Love
“If you judge people, you have no time to love them.” ~ Mother Theresa No matter how much many ofContinue Reading
Inspiration – Dissatisfaction
“This is the path we take in cultivating joy: learning not to armor our basic goodness, learning to appreciate whatContinue Reading
Find Your Middle Ground 