Todays insight is taken from from Brené Brown’s book “Gifts Of Imperfection”. This is the place to come to when you feel insecure, nervous and vulnerable, especially in new situations.
“Don’t shrink
Don’t puff up
Stand on your sacred ground”
This sacred ground is the place of embracing your authentic self in the moment.
No need to think you are not good enough or that you are better than others.
Simply stand in the knowing of who you are.
Most of us find it when we have experienced some struggle in the highs and lows of life.
It’s a powerful place to truly Be.
When I read this I think of Yoga and standing in Mountain Pose or Tadasana. Rooted to the ground, yet tall and strong. In this moment you become the mountain.
Namaste
Find Your Middle Ground 
I’d love to hear from you …